{"id":687,"date":"2024-07-02T10:16:20","date_gmt":"2024-07-02T10:16:20","guid":{"rendered":"https:\/\/evolvingmentoring.com\/?page_id=687"},"modified":"2024-07-02T10:17:20","modified_gmt":"2024-07-02T10:17:20","slug":"sports-music-and-activities","status":"publish","type":"page","link":"https:\/\/evolvingmentoring.com\/index.php\/sports-music-and-activities\/","title":{"rendered":"Sports, music and activities"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"687\" class=\"elementor elementor-687\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65ed875 e-flex e-con-boxed e-con e-parent\" data-id=\"65ed875\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53fb1b6 elementor-widget elementor-widget-text-editor\" data-id=\"53fb1b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Sport, fitness and healthy living is a fundamental part of wellbeing. Exercise has been proven to greatly benefit mental health, it can combat depression, boredom, and helps young people feel good about themselves. Young people can enjoy the process of getting better at something, and achieving goals. Our dedicated sports coach will help your young person enjoy sports like football, tennis and basketball in a structured yet fun environment.<\/p><p>Like sport, music can be very therapeutic and beneficial to mental health. Our expert music mentor has professional experience playing in a band and will help your young person find their musical voice, whether that be learning an instrument (drums and guitar) or taking the role of a budding producer and programming beats and loops.<\/p><p>Other activities on offer include board games, movies, graphic design and illustration and video games.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43d87ce e-flex e-con-boxed e-con e-parent\" data-id=\"43d87ce\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f928dbd elementor-widget elementor-widget-image\" data-id=\"f928dbd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/evolvingmentoring.com\/wp-content\/uploads\/2024\/07\/jannik-skorna-mY2ZHBU6GRk-unsplash-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-689\" alt=\"\" srcset=\"https:\/\/evolvingmentoring.com\/wp-content\/uploads\/2024\/07\/jannik-skorna-mY2ZHBU6GRk-unsplash-768x512.jpg 768w, https:\/\/evolvingmentoring.com\/wp-content\/uploads\/2024\/07\/jannik-skorna-mY2ZHBU6GRk-unsplash-300x200.jpg 300w, https:\/\/evolvingmentoring.com\/wp-content\/uploads\/2024\/07\/jannik-skorna-mY2ZHBU6GRk-unsplash-1024x683.jpg 1024w, https:\/\/evolvingmentoring.com\/wp-content\/uploads\/2024\/07\/jannik-skorna-mY2ZHBU6GRk-unsplash-1536x1024.jpg 1536w, https:\/\/evolvingmentoring.com\/wp-content\/uploads\/2024\/07\/jannik-skorna-mY2ZHBU6GRk-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sport, fitness and healthy living is a fundamental part of wellbeing. Exercise has been proven to greatly benefit mental health, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-687","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/pages\/687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":4,"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/pages\/687\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/pages\/687\/revisions\/692"}],"wp:attachment":[{"href":"https:\/\/evolvingmentoring.com\/index.php\/wp-json\/wp\/v2\/media?parent=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}